During your active addiction, it’s extremely common to feel as though you’re alone and like nobody understands. Friends and family members may ask you why you can’t just stop or why you even drink or use drugs. Although they may want to help, the lack of understanding can fuel your addiction even more and make you feel more isolated. One of the reasons that community involvement is so beneficial at a Florida treatment center is that it will help you with your sobriety as well as your depression.
Depression is one of the leading causes of addiction, and it can happen before or during your active drug or alcohol addiction. To have the best chances of long-term recovery, it’s important that the facility you go to has the ability to help you overcome your depression. While there are many therapeutic methods and some medications that can help to reduce depression symptoms, community involvement is extremely important. Through getting involved with the community during your addiction treatment program, you’ll see that you have the support you need to live an amazing life.
Depression and Addiction
One of the leading causes of addiction, as well as relapse, is depression because it often goes unnoticed or untreated. You might be someone who started to develop the symptoms of depression at a young age, and this can be scary and confusing. When you’re battling depression, you can’t understand how the rest of the world seems so happy while you’re not. This can lead to turning to mind-altering substances like drugs or alcohol as a way to self-medicate, but it eventually only makes your problems worse.
In your addiction, you may also experience symptoms of depression as a result of abusing drugs or alcohol in excess. These substances change the chemistry of the brain, so the brain becomes incapable of creating neurotransmitters that bring you joy and happiness. Aside from the chemical changes in your brain, a key factor when it comes to depression is your life circumstances and social interactions. Depression can keep you isolated from the people who care about you the most, and you may also become depressed because you’ve lost everything as a result of your addiction.
Some of the most common symptoms of depression include the following:
- Feelings of emptiness
- Lack of motivation
- No longer enjoying experiences you used to enjoy
- Excessive weight loss or weight gain
- Negative self-talk
In addiction treatment, you’ll be in a dual diagnosis program, which will focus on your addiction as well as your mental health. Through working with licensed professionals, you’ll have a safe place to open up about your depression and what you’ve been going through. There is a wide range of methods that are used in the treatment that is scientifically proven to help you begin overcoming your depression. By learning how to defeat your depression, you’ll soon see how it makes your road of recovery much easier and enjoyable.
Community Involvement for Depression and Addiction Treatment
As you know, when you’re struggling with addiction, you can feel extremely alone, but in treatment, you’ll quickly find that you’re not alone. The moment you step into the addiction treatment center, you may feel as though for the first time in your life, you actually feel understood. You’re going to meet others in treatment who are struggling with the disease of addiction and know exactly what you’re going through. Although these people will help you greatly in your recovery, the South Florida recovery community will help give you hope that a better life is waiting for you.
Inactive addict6ion, you can feel hopeless and as though there’s no way to get out of the hole that you’re in. While you’re in treatment, you’re going to meet members of the recovery community in South Florida who are living proof that recovery is possible. One of the primary symptoms of depression is hopelessness, and meeting men and women who have recovered will give you hope. You’ll see that recovery is possible, and they’ll be there to help guide you along your journey.
Continuing to Stay Connected
Addiction treatment is designed to set you up with a foundation for recovery, but the real work begins after treatment. In order to maintain your recovery, you need to stay connected with those you met in treatment as well as those from the community. They’ll be there to help you during the difficult times of early recovery to the life you up when you’re feeling down.